We believe HEALING is a life’s journey into yourself. Heal’d is a wellness escape for the mindful wanderer who seeks healing, relaxation, and enriching cultural experiences through yoga, holistic therapies, and treatments in stress-free restorative connection with nature.
Did you know that authenticity is inextricably linked to happiness? To be authentic is to feel at home in your body, and to feel true to our sense of values. It doesn’t come from attaining something outside of ourselves, but knowing deeply we are enough. Being in tune with our true self is the biggest personal evolution, revolution and the fastest path to freedom.
Did you know that nature is like a drop of morphine in the brain? Well it stimulates the release of feel-good chemicals like dopamine, which help you feel happier. When immersed in nature, looking at nature, or thinking about nature, there is better recovery from stress, less activity in the amygdala (the fear center in the brain), lower levels of stress hormones like cortisol, and decreases in blood pressure, heart rate, and muscle tension.
We welcome everyone who is interested in learning, sharing, and growing in their yoga practice in an inclusive and respectful environment. Our practice is for all body types, all levels and we celebrate all backgrounds. Our pricing is affordable and set up so that we don’t have to offer discounts for students or seniors. Everybody should have access to yoga and that’s what we hope to create here!
Our wide array of yoga lessons provide an opportunity for self-discovery and fitness while creating a fun and inviting environment for students of all levels. Our expert instructors can turn even the shyest yoga newbie into a seasoned yogi, with close attention and their great insight.
Taking your love for yoga to the next level, Heal’d at Drift has created a series of unique experiences that combine fitness, specialized gear, and beautiful natural settings. Swap the mat for a paddleboard or end with a yummy massage at our wellness center. Let us stimulate your senses and promote inner flight.
Enjoy soothing massage therapies that relax, rebalance and heal the body, all set against the beautiful beachfront location of our wellness center. Indulge in a Swedish, deep tissue or Thai Massage. All of our therapists are fully licensed and deeply committed to each guest’s holistic wellbeing.